The 100 Days Project is simple.
Choose one creative exercise, and then repeat it every day for 100 days. Record each daily effort and see what evolves in the work and in the self over time.
The project gives anyone a framework and the permission to be creative. It challenges you to dig deep into your creative reserves, to rely on your readiness to work in order to achieve creative breakthrough. It can be an end to procrastination, and the development of resilience. It takes a lot of energy, and yet the rewards can resonate for a long time after the 100th Day is over.
In 2011 Emma Rogan decided to start a 100 Days Project after reading about Michael Bierut’s ‘100 Days of Design’ class at Yale. She invited others to join her and word of the project spread. Since inception hundreds of people have participated in the project.
This 100 Days Project is not a commercial undertaking, and is not in anyway (but spirit) affiliated with the Yale School of Art. Good things will come from the rigorous repetition of a process or idea over the 100 days. To see what others have done before, have a look at the previous projects. – Emma Rogan
Last year, my 100 Days Project’s creative daily task was to draw a pencil sketch of a item listed in a sketch book I received as a gift from a friend. I lasted about 6 days, and my busy life got the best of me
This year, I decided to pick a relatively easy task that would be: FUN, EASY, and that I COULD DO ALMOST ANYWHERE:
Starting July 11th for 100 days, I will have a friend take of picture of me doing a handstand somewhere new. After starting CrossFit last year, I love doing handstands. I still have room for improvement, so I am hoping doing this task for 100 days will help me improve my form. Also, I’m excited to jump out of my comfort zone and do handstands in some locations where handstands aren’t normally done. It’s time to get CREATIVE 🙂
To follow my 100 Days Project – visit this link here :
Be sure to check out some of the other projects. Last year there were around 800 participants, and this year we have reached over 1000!